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Sharing is caring!Facebook23TwitterGoogle+Pinterest023sharesAre you in a relationship with a narcissist? Here’s a scary statistic; 35% of women report either a current or past relationship with a narcissist. 35%. Are you one of us? Are you uncertain? Let me help you clarify. ~ You firmly believe that your partner is smarter, … Continue reading
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Sharing is caring!Facebook3TwitterGoogle+Pinterest14sharesPositive Parenting Sometimes, we as parents get so caught up in the business of being parents, that we forget that everyone in the family is human. We all make mistakes, we are all learning, and not one of us is perfect. I met with a client, Lindsay … Continue reading
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Sharing is caring!Facebook21TwitterGoogle+Pinterest021sharesDear Mom Who Feels Like She Failing I see you watching your child struggle. Struggle with anger, aggression, anxiety or depression. You watch helplessly, as your child sinks further into an abyss you fear they will never return from. I see you tell yourself “this is just a … Continue reading
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Sharing is caring!Facebook5TwitterGoogle+Pinterest05sharesAs of today, I have been a parent for 26 years. Most of those were good, actually all the years were good, but we sure did have some rough moments. Let me take some time to review a few of our struggles now that time has put them … Continue reading
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Sharing is caring!Facebook4TwitterGoogle+Pinterest15sharesI am not a victim anymore. I spent the better part of my life as a victim. A victim of abandonment, bullying, sexual assault, abuse and others opinions of me and as a result, all this lead to a very negative self-image, low-self-esteem and a belief that this … Continue reading
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Sharing is caring!Facebook4TwitterGoogle+Pinterest26sharesTips on Effective Journaling I am a big believer in Journaling. It allows you to tell your story, keep in it in a safe place and review it later if needed. When you put your thoughts down on paper, you no longer have to carry that around with … Continue reading
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Sharing is caring!Facebook8TwitterGoogle+Pinterest08shares Trying to navigate a system that is broken is difficult. Trying to navigate that same system while under stress is nearly impossible. How do you explain the behaviours you’re witnessing effectively enough to get someone’s attention? I know the struggle. I had to navigate a very broken … Continue reading
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Sharing is caring!Facebook0TwitterGoogle+Pinterest11sharesSurviving Life with a Teenager Back when we were teens Twenty-five – thirty years ago, the world was a different place. The internet was in it’s infancy, cellphones were massive & usually installed in your car and satellite dishes were just making their way into homes (or backyards). … Continue reading
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Sharing is caring!Facebook5TwitterGoogle+Pinterest16sharesHow will coaching help my child? Coaching is a wonderful tool used to improve motivation, remove stuck points and increase productivity. Coaching is used on a number of different levels from Personal Coaching, Executive Coaching and Sports Coaching, which is the one we are most familiar with. Just like … Continue reading
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