Your Life on Your Terms
The symptoms of an anxiety attack and a heart attack can be very similar, making it difficult to tell the difference. Having a heart attack can also cause someone to panic, which may make the situation more confusing. If you think you are having a heart attack – please seek medical attention immediately. Symptoms of …
I believe in the Universe. I trust that she will lead me to exactly where I need to be. I also believe that I have the ability to Manifest anything I desire! I strive to be a Master Manifestor and with time, patience & perseverance, I will be. I have done a lot of reading …
I want you to join me in my journey of getting unstuck. For the past few months, it feels as though I have been frozen in time and can’t seem to move forward. I live & work on our 100 acre property which means that I have had very little in the way of social …
What is Anxiety? Anxiety is the body’s natural response to stress. It is a feeling of worry, fear and uncertainty that results from a perceived threat. This threat can be anything from an exam, a work presentation, a relationship or the thought of death. This is a very normal experience in times of extreme stress. It …
No matter how blissfully content you were in your relationship before March 2020, there’s no denying the global pandemic shook things up a bit. We were all thrust out of our comfort zones and faced with a scary, new reality with no return to normalcy in sight. While everyone experienced their own set of challenges, …
Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other to fulfill nearly all of their emotional needs. It is usually based on one person enabling the irresponsible, addictive or underachieving behaviours of the other person. Do you expend all of your energy in meeting your …
Core Values are a person’s principles or standards of behavior; their judgment of what is important in life. What are your Core Values? How do you figure out what your Core Values are? Why would you even waste your time trying to figure them out? Those that stand for something, have a level of expectation …
The Universe will present you with Lessons and those lessons will be repeated until you learn them!!
I’m Sorry is often under-used, mis-used and over-used. Let’s take a look at the proper ettiquette of apology.
I do not profess to be an expert in anything expect transforming my life from mediocre to AMAZING! In this book, I will share my 20-year journey of self-discovery in hopes that your journey can be condensed. I truly want you to arrive at a place in your life where you feel free to live …
